Minjoon Kim v2000m/1:00r...5 row

10,000

Meters

45:33.2

Time

2:16.6

Pace

599

Calories

149

Heart Rate

Rest Distance72
Rest Time5:00.0
Overall Distance10,072
Overall Time50:33.2
Average Watts137
Calories Per Hour788
Stroke Rate20
Stroke Count924
Drag Factor107

July 02, 2026 06:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:33.2 10,000 2:16.6 137 788 20 149
10:15.0 2,000 2:33.7 96 690 18 139
r: 1:00 18
8:44.7 2,000 2:11.1 155 830 21 146
r: 1:00 14
8:48.2 2,000 2:12.0 152 824 21 150
r: 1:00 14
8:46.8 2,000 2:11.7 153 826 21 155
r: 1:00 11
8:58.5 2,000 2:14.6 143 788 21 155
r: 1:00 15
r72

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Workout Graph

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