Minjoon Kim v2000m/1:00r...3 row
6,000
Meters
25:41.8
Time
2:08.4
Pace
370
Calories
151
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 28:41.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 103 |
July 30, 2026 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:41.8 | 6,000 | 2:08.4 | 165 | 863 | 21 | 151 | |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 831 | 21 | 143 | |
| r: 1:00 | 14 | ||||||
| 8:27.4 | 2,000 | 2:06.8 | 171 | 886 | 22 | 153 | |
| r: 1:00 | 12 | ||||||
| 8:30.6 | 2,000 | 2:07.6 | 168 | 874 | 22 | 158 | |
| r: 1:00 | 18 | ||||||
| r44 |
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Workout Graph
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