Minjoon Kim v2000m/1:00r...5 row
10,000
Meters
44:07.7
Time
2:12.3
Pace
601
Calories
147
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,078 |
| Overall Time | 49:07.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 104 |
September 18, 2026 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:07.7 | 10,000 | 2:12.3 | 151 | 817 | 21 | 147 | |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 21 | 138 | |
| r: 1:00 | 19 | ||||||
| 8:49.9 | 2,000 | 2:12.4 | 151 | 815 | 22 | 143 | |
| r: 1:00 | 12 | ||||||
| 8:44.1 | 2,000 | 2:11.0 | 156 | 831 | 22 | 150 | |
| r: 1:00 | 14 | ||||||
| 8:46.8 | 2,000 | 2:11.7 | 153 | 826 | 22 | 150 | |
| r: 1:00 | 17 | ||||||
| 8:55.0 | 2,000 | 2:13.7 | 146 | 800 | 22 | 156 | |
| r: 1:00 | 16 | ||||||
| r78 |
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Workout Graph
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