Minjoon Kim 3000m row
3,000
Meters
17:14.8
Time
2:52.4
Pace
160
Calories
93
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 144 |
July 20, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.8 | 3,000 | 2:52.4 | 68 | 534 | 24 | 93 |
| 3:40.0 | 600 | 3:03.3 | 57 | 495 | 23 | 93 |
| 3:06.7 | 1,200 | 2:35.5 | 93 | 619 | 27 | |
| 4:28.6 | 1,800 | 3:43.8 | 31 | 407 | 19 | |
| 3:07.8 | 2,400 | 2:36.5 | 91 | 614 | 27 | |
| 2:51.7 | 3,000 | 2:23.0 | 119 | 711 | 28 |
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Workout Graph
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