Minjoon Kim 3000m row
3,000
Meters
14:27.7
Time
2:24.6
Pace
170
Calories
93
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
July 26, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.7 | 3,000 | 2:24.6 | 116 | 698 | 27 | 93 |
| 3:26.4 | 600 | 2:52.0 | 69 | 536 | 23 | 80 |
| 2:55.6 | 1,200 | 2:26.3 | 112 | 684 | 28 | 107 |
| 2:45.9 | 1,800 | 2:18.2 | 132 | 755 | 28 | |
| 2:40.9 | 2,400 | 2:14.0 | 145 | 799 | 29 | |
| 2:38.8 | 3,000 | 2:12.3 | 151 | 819 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.