Minjoon Kim 3000m row
3,000
Meters
14:06.8
Time
2:21.1
Pace
169
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 168 |
July 28, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.8 | 3,000 | 2:21.1 | 125 | 728 | 28 |
| 2:56.0 | 600 | 2:26.6 | 111 | 681 | 27 |
| 2:49.3 | 1,200 | 2:21.0 | 125 | 728 | 28 |
| 2:45.4 | 1,800 | 2:17.8 | 134 | 760 | 29 |
| 2:50.1 | 2,400 | 2:21.7 | 123 | 722 | 28 |
| 2:46.0 | 3,000 | 2:18.3 | 132 | 755 | 29 |
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Workout Graph
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