Minjoon Kim 3000m row
3,000
Meters
12:52.2
Time
2:08.7
Pace
184
Calories
75
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 195 |
August 31, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.2 | 3,000 | 2:08.7 | 164 | 865 | 26 | 75 |
| 2:33.5 | 600 | 2:07.9 | 167 | 875 | 27 | 75 |
| 2:37.9 | 1,200 | 2:11.5 | 154 | 828 | 27 | |
| 2:33.9 | 1,800 | 2:08.2 | 166 | 871 | 27 | |
| 2:34.2 | 2,400 | 2:08.5 | 165 | 867 | 26 | |
| 2:32.6 | 3,000 | 2:07.1 | 170 | 885 | 28 |
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Workout Graph
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