Minjoon Kim 3000m row
3,000
Meters
12:44.8
Time
2:07.4
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 185 |
September 05, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.8 | 3,000 | 2:07.4 | 169 | 881 | 26 |
| 2:23.0 | 600 | 1:59.1 | 207 | 1011 | 28 |
| 2:32.2 | 1,200 | 2:06.8 | 172 | 890 | 26 |
| 2:35.7 | 1,800 | 2:09.7 | 160 | 851 | 27 |
| 2:38.3 | 2,400 | 2:11.9 | 152 | 824 | 27 |
| 2:35.6 | 3,000 | 2:09.6 | 161 | 852 | 27 |
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Workout Graph
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