Minjoon Kim 3000m row
3,000
Meters
12:41.2
Time
2:06.8
Pace
185
Calories
87
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 153 |
September 08, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.2 | 3,000 | 2:06.8 | 171 | 889 | 27 | 87 |
| 2:30.3 | 600 | 2:05.2 | 178 | 913 | 27 | 87 |
| 2:32.3 | 1,200 | 2:06.9 | 171 | 889 | 26 | |
| 2:31.3 | 1,800 | 2:06.0 | 175 | 900 | 27 | |
| 2:35.8 | 2,400 | 2:09.8 | 160 | 850 | 27 | |
| 2:31.4 | 3,000 | 2:06.1 | 174 | 899 | 29 |
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Workout Graph
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