Minjoon Kim 3000m row
3,000
Meters
12:39.2
Time
2:06.5
Pace
185
Calories
89
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 143 |
September 19, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.2 | 3,000 | 2:06.5 | 173 | 894 | 25 | 89 |
| 2:34.9 | 600 | 2:09.0 | 163 | 860 | 26 | 89 |
| 2:31.2 | 1,200 | 2:06.0 | 175 | 902 | 25 | |
| 2:31.0 | 1,800 | 2:05.8 | 176 | 904 | 25 | |
| 2:32.6 | 2,400 | 2:07.1 | 170 | 885 | 26 | |
| 2:29.5 | 3,000 | 2:04.5 | 181 | 922 | 28 |
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Workout Graph
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