Minjoon Kim 3000m row
3,000
Meters
12:41.2
Time
2:06.8
Pace
187
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
October 11, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.2 | 3,000 | 2:06.8 | 171 | 889 | 27 | 161 |
| 2:24.3 | 600 | 2:00.2 | 201 | 992 | 29 | 148 |
| 2:30.2 | 1,200 | 2:05.1 | 178 | 914 | 28 | 157 |
| 2:34.6 | 1,800 | 2:08.8 | 164 | 863 | 28 | 162 |
| 2:37.3 | 2,400 | 2:11.0 | 155 | 834 | 27 | 167 |
| 2:34.8 | 3,000 | 2:09.0 | 163 | 861 | 28 | 173 |
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Workout Graph
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