Minjoon Kim 3000m row
3,000
Meters
12:37.9
Time
2:06.3
Pace
187
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 128 |
November 06, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.9 | 3,000 | 2:06.3 | 174 | 897 | 27 | 158 |
| 2:35.5 | 600 | 2:09.5 | 161 | 853 | 27 | 142 |
| 2:30.7 | 1,200 | 2:05.5 | 177 | 908 | 25 | 155 |
| 2:33.0 | 1,800 | 2:07.5 | 169 | 881 | 27 | 157 |
| 2:31.8 | 2,400 | 2:06.5 | 173 | 895 | 28 | 164 |
| 2:26.9 | 3,000 | 2:02.4 | 191 | 956 | 29 | 176 |
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Workout Graph
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