Minjoon Kim 3000m row
3,000
Meters
13:08.3
Time
2:11.3
Pace
181
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 119 |
January 02, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.3 | 3,000 | 2:11.3 | 154 | 831 | 27 | 143 |
| 2:38.9 | 600 | 2:12.4 | 151 | 818 | 25 | 95 |
| 2:33.3 | 1,200 | 2:07.7 | 168 | 877 | 29 | |
| 2:38.2 | 1,800 | 2:11.8 | 153 | 825 | 28 | 158 |
| 2:43.8 | 2,400 | 2:16.5 | 138 | 773 | 28 | 155 |
| 2:34.1 | 3,000 | 2:08.4 | 165 | 868 | 28 | 166 |
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Workout Graph
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