Minjoon Kim 3000m row
3,000
Meters
12:50.6
Time
2:08.4
Pace
184
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 126 |
January 04, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.6 | 3,000 | 2:08.4 | 165 | 868 | 27 | 162 |
| 2:43.3 | 600 | 2:16.0 | 139 | 777 | 25 | 140 |
| 2:27.1 | 1,200 | 2:02.5 | 190 | 953 | 26 | 162 |
| 2:33.7 | 1,800 | 2:08.0 | 167 | 873 | 29 | 166 |
| 2:37.3 | 2,400 | 2:11.0 | 155 | 834 | 27 | 165 |
| 2:29.1 | 3,000 | 2:04.2 | 182 | 927 | 29 | 177 |
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Workout Graph
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