Minjoon Kim 3000m row
3,000
Meters
13:03.1
Time
2:10.5
Pace
181
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 118 |
January 15, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.1 | 3,000 | 2:10.5 | 157 | 841 | 28 | 156 |
| 2:41.2 | 600 | 2:14.3 | 144 | 796 | 28 | 140 |
| 2:30.5 | 1,200 | 2:05.4 | 177 | 910 | 28 | 155 |
| 2:36.4 | 1,800 | 2:10.3 | 158 | 844 | 30 | 162 |
| 2:42.9 | 2,400 | 2:15.7 | 140 | 781 | 29 | 152 |
| 2:32.0 | 3,000 | 2:06.6 | 172 | 892 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.