Minjoon Kim 3000m row
3,000
Meters
12:48.1
Time
2:08.0
Pace
185
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 147 |
January 22, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.1 | 3,000 | 2:08.0 | 167 | 874 | 26 | 160 |
| 2:48.0 | 600 | 2:20.0 | 128 | 738 | 27 | 129 |
| 2:34.4 | 1,200 | 2:08.6 | 164 | 865 | 26 | 156 |
| 2:27.0 | 1,800 | 2:02.5 | 190 | 955 | 24 | 169 |
| 2:34.4 | 2,400 | 2:08.6 | 164 | 865 | 28 | 166 |
| 2:24.3 | 3,000 | 2:00.2 | 201 | 992 | 28 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.