Minjoon Kim 3500m row
3,500
Meters
15:23.7
Time
2:11.9
Pace
209
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
| Drag Factor | 121 |
January 29, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.7 | 3,500 | 2:11.9 | 152 | 824 | 26 | 150 |
| 3:09.3 | 700 | 2:15.2 | 142 | 787 | 23 | 138 |
| 3:00.5 | 1,400 | 2:08.9 | 163 | 862 | 27 | 148 |
| 3:04.0 | 2,100 | 2:11.4 | 154 | 830 | 28 | 152 |
| 3:06.3 | 2,800 | 2:13.0 | 149 | 811 | 28 | 154 |
| 3:03.6 | 3,500 | 2:11.1 | 155 | 834 | 28 | 159 |
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Workout Graph
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