Minjoon Kim 3000m row
3,000
Meters
12:47.1
Time
2:07.8
Pace
185
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 148 |
January 31, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.1 | 3,000 | 2:07.8 | 167 | 876 | 27 | 155 |
| 2:48.7 | 600 | 2:20.5 | 126 | 733 | 24 | 134 |
| 2:24.4 | 1,200 | 2:00.3 | 201 | 991 | 28 | 158 |
| 2:31.1 | 1,800 | 2:05.9 | 175 | 903 | 27 | 158 |
| 2:34.4 | 2,400 | 2:08.6 | 164 | 865 | 28 | 160 |
| 2:28.5 | 3,000 | 2:03.7 | 185 | 935 | 29 | 167 |
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Workout Graph
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