Minjoon Kim 3000m row
3,000
Meters
12:36.1
Time
2:06.0
Pace
188
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 153 |
February 05, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.1 | 3,000 | 2:06.0 | 175 | 901 | 26 | 157 |
| 2:41.5 | 600 | 2:14.5 | 144 | 794 | 27 | 137 |
| 2:23.2 | 1,200 | 1:59.3 | 206 | 1008 | 26 | 156 |
| 2:29.0 | 1,800 | 2:04.1 | 183 | 929 | 25 | 162 |
| 2:37.3 | 2,400 | 2:11.0 | 155 | 834 | 25 | 159 |
| 2:25.2 | 3,000 | 2:01.0 | 198 | 979 | 29 | 171 |
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Workout Graph
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