Minjoon Kim 3000m row
3,000
Meters
12:53.4
Time
2:08.9
Pace
183
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 105 |
February 06, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.4 | 3,000 | 2:08.9 | 163 | 862 | 27 | 155 |
| 2:35.6 | 600 | 2:09.6 | 161 | 852 | 26 | 143 |
| 2:29.6 | 1,200 | 2:04.6 | 181 | 921 | 27 | 154 |
| 2:36.6 | 1,800 | 2:10.5 | 157 | 841 | 28 | 155 |
| 2:37.5 | 2,400 | 2:11.2 | 155 | 832 | 27 | 159 |
| 2:34.2 | 3,000 | 2:08.5 | 165 | 867 | 28 | 166 |
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Workout Graph
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