Minjoon Kim 3000m row
3,000
Meters
12:47.6
Time
2:07.9
Pace
184
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 363 |
| Drag Factor | 153 |
February 13, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.6 | 3,000 | 2:07.9 | 167 | 875 | 28 | 151 |
| 2:35.7 | 600 | 2:09.7 | 160 | 851 | 30 | 137 |
| 2:28.9 | 1,200 | 2:04.0 | 183 | 930 | 29 | 150 |
| 2:36.9 | 1,800 | 2:10.7 | 157 | 838 | 26 | 151 |
| 2:40.8 | 2,400 | 2:14.0 | 145 | 800 | 28 | 148 |
| 2:25.2 | 3,000 | 2:01.0 | 198 | 979 | 29 | 172 |
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Workout Graph
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