Minjoon Kim 3000m row
3,000
Meters
13:02.4
Time
2:10.4
Pace
182
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 149 |
February 19, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.4 | 3,000 | 2:10.4 | 158 | 843 | 27 | 146 |
| 2:47.2 | 600 | 2:19.3 | 129 | 745 | 28 | 128 |
| 2:28.5 | 1,200 | 2:03.7 | 185 | 935 | 28 | 153 |
| 2:39.1 | 1,800 | 2:12.5 | 150 | 816 | 26 | 144 |
| 2:38.4 | 2,400 | 2:12.0 | 152 | 823 | 27 | 148 |
| 2:29.3 | 3,000 | 2:04.4 | 182 | 925 | 27 | 159 |
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Workout Graph
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