Minjoon Kim 3000m row
3,000
Meters
13:14.4
Time
2:12.4
Pace
179
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 145 |
February 20, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.4 | 3,000 | 2:12.4 | 151 | 818 | 27 | 149 |
| 2:51.9 | 600 | 2:23.2 | 119 | 709 | 27 | 131 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 150 |
| 2:39.5 | 1,800 | 2:12.9 | 149 | 812 | 27 | 152 |
| 2:37.9 | 2,400 | 2:11.5 | 154 | 828 | 29 | 155 |
| 2:35.1 | 3,000 | 2:09.2 | 162 | 857 | 26 | 161 |
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Workout Graph
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