Minjoon Kim 3000m row
3,000
Meters
13:02.9
Time
2:10.4
Pace
182
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 370 |
| Drag Factor | 151 |
February 26, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.9 | 3,000 | 2:10.4 | 158 | 842 | 28 | 153 |
| 2:55.4 | 600 | 2:26.1 | 112 | 685 | 28 | 123 |
| 2:30.9 | 1,200 | 2:05.7 | 176 | 905 | 29 | 155 |
| 2:30.4 | 1,800 | 2:05.3 | 178 | 911 | 26 | 161 |
| 2:38.8 | 2,400 | 2:12.3 | 151 | 819 | 30 | 158 |
| 2:27.3 | 3,000 | 2:02.7 | 189 | 951 | 28 | 169 |
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Workout Graph
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