Minjoon Kim 3000m row
3,000
Meters
13:12.1
Time
2:12.0
Pace
180
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 366 |
| Drag Factor | 151 |
February 27, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.1 | 3,000 | 2:12.0 | 152 | 823 | 27 | 145 |
| 3:02.3 | 600 | 2:31.9 | 100 | 643 | 27 | 118 |
| 2:32.2 | 1,200 | 2:06.8 | 172 | 890 | 27 | 146 |
| 2:32.3 | 1,800 | 2:06.9 | 171 | 889 | 30 | 150 |
| 2:37.3 | 2,400 | 2:11.0 | 155 | 834 | 27 | 148 |
| 2:28.0 | 3,000 | 2:03.3 | 187 | 942 | 29 | 167 |
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Workout Graph
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