Minjoon Kim 3000m row
3,000
Meters
13:54.6
Time
2:19.1
Pace
172
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 419 |
| Drag Factor | 123 |
March 29, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.6 | 3,000 | 2:19.1 | 130 | 747 | 30 | 134 |
| 2:52.4 | 600 | 2:23.6 | 118 | 706 | 32 | 132 |
| 2:50.3 | 1,200 | 2:21.9 | 122 | 721 | 28 | 131 |
| 2:49.3 | 1,800 | 2:21.0 | 125 | 728 | 31 | 131 |
| 2:44.8 | 2,400 | 2:17.3 | 135 | 765 | 29 | 134 |
| 2:37.9 | 3,000 | 2:11.5 | 154 | 828 | 30 | 146 |
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Workout Graph
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