Minjoon Kim 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
32
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 124 |
April 02, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 988 | 32 | 36 | 139 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 32 | 119 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 34 | 138 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 38 | 148 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 41 | 152 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 39 |
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Workout Graph
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