Minjoon Kim 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
61
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 155 |
April 03, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 856 | 61 | 28 | 134 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 29 | 100 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 28 | |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 30 | 137 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 27 | 147 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 27 | 152 |
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Workout Graph
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