Minjoon Kim 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 144 |
April 08, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 30 | 146 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 28 | 120 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 | |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 27 | 151 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 35 | 155 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 36 | 160 |
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Workout Graph
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