Minjoon Kim 500m row
500
Meters
1:56.9
Time
1:56.9
Pace
33
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 174 |
April 15, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 28 | 139 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 25 | 113 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 28 | 130 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 26 | 139 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 | 151 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 33 | 163 |
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Workout Graph
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