Minjoon Kim 30:00 row
6,484
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
July 08, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,484 | 2:18.8 | 131 | 746 | 373 | 23 | 149 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 24 | 135 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 23 | 143 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 23 | 149 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 23 | 157 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 26 | 165 |
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Workout Graph
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