Minjoon Kim 40:00 row
8,206
Meters
40:00.0
Time
2:26.2
Pace
455
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 125 |
July 29, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,206 | 2:26.2 | 112 | 685 | 22 | 140 |
| 8:00.0 | 1,566 | 2:33.2 | 97 | 634 | 21 | 133 |
| 16:00.0 | 1,639 | 2:26.4 | 111 | 683 | 22 | 134 |
| 24:00.0 | 1,645 | 2:25.8 | 113 | 687 | 22 | 136 |
| 32:00.0 | 1,661 | 2:24.4 | 116 | 699 | 22 | 143 |
| 40:00.0 | 1,696 | 2:21.5 | 124 | 725 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.