Minjoon Kim 30:05 row
6,405
Meters
30:05.0
Time
2:20.9
Pace
363
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 135 |
August 19, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 6,405 | 2:20.9 | 125 | 723 | 363 | 22 | 146 |
| 8:00.0 | 1,699 | 2:21.2 | 124 | 720 | 96 | 24 | 142 |
| 16:00.0 | 1,747 | 2:17.3 | 135 | 757 | 101 | 23 | 152 |
| 24:00.0 | 1,685 | 2:22.4 | 121 | 712 | 95 | 22 | 143 |
| 30:05.0 | 1,274 | 2:23.2 | 119 | 700 | 71 | 22 | 148 |
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Workout Graph
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