Minjoon Kim 30:05 row
6,310
Meters
30:05.3
Time
2:23.0
Pace
355
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 113 |
August 20, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 6,310 | 2:23.0 | 120 | 711 | 355 | 22 | 141 |
| 8:00.0 | 1,682 | 2:22.6 | 120 | 714 | 95 | 23 | 135 |
| 16:00.0 | 1,698 | 2:21.3 | 124 | 726 | 96 | 22 | 141 |
| 24:00.0 | 1,642 | 2:26.1 | 112 | 685 | 91 | 22 | 135 |
| 30:05.3 | 1,289 | 2:21.6 | 123 | 723 | 73 | 23 | 153 |
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Workout Graph
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