Minjoon Kim 40:00 row
8,306
Meters
40:00.0
Time
2:24.4
Pace
464
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 122 |
August 22, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,306 | 2:24.4 | 116 | 696 | 464 | 23 | 143 |
| 8:00.0 | 1,608 | 2:29.2 | 105 | 660 | 88 | 23 | 137 |
| 16:00.0 | 1,702 | 2:21.0 | 125 | 727 | 97 | 23 | 148 |
| 24:00.0 | 1,678 | 2:23.0 | 120 | 705 | 94 | 23 | 142 |
| 32:00.0 | 1,656 | 2:24.9 | 115 | 690 | 92 | 23 | 142 |
| 40:00.0 | 1,661 | 2:24.4 | 116 | 697 | 93 | 23 | 149 |
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Workout Graph
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