Minjoon Kim 30:05 row
6,315
Meters
30:05.9
Time
2:22.9
Pace
355
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 122 |
August 23, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,315 | 2:22.9 | 120 | 712 | 22 | 142 |
| 8:00.0 | 1,664 | 2:24.2 | 117 | 701 | 23 | 140 |
| 16:00.0 | 1,707 | 2:20.5 | 126 | 733 | 22 | 145 |
| 24:00.0 | 1,671 | 2:23.6 | 118 | 706 | 23 | 140 |
| 30:05.9 | 1,273 | 2:23.7 | 118 | 705 | 23 | 146 |
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Workout Graph
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