Minjoon Kim 2x20:00/3:00r row
8,427
Meters
40:00.0
Time
2:22.3
Pace
477
Calories
146
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,464 |
| Overall Time | 46:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 126 |
September 06, 2024 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,427 | 2:22.3 | 121 | 717 | 23 | 146 |
| 20:00.0 | 4,266 | 2:20.6 | 126 | 732 | 23 | 143 |
| 20:00.0 | 4,161 | 2:24.1 | 117 | 701 | 23 | 150 |
| r37 |
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Workout Graph
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