Minjoon Kim 30:00 row
6,177
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 117 |
September 10, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177 | 2:25.7 | 113 | 689 | 24 | 137 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 24 | 128 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 23 | 137 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 23 | 138 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 25 | 136 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 26 | 146 |
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Workout Graph
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