Minjoon Kim 30:00 row
6,205
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 119 |
September 11, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,205 | 2:25.0 | 115 | 694 | 23 | 144 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 24 | 135 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 23 | 143 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 23 | 142 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 23 | 145 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 24 | 155 |
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Workout Graph
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