Minjoon Kim 30:00 row
6,625
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 131 |
October 22, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,625 | 2:15.8 | 140 | 780 | 389 | 22 | 155 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 23 | 138 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 22 | 149 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 22 | 158 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 22 | 160 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 22 | 171 |
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Workout Graph
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