Minjoon Kim 30:00 row
6,674
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 137 |
November 05, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,674 | 2:14.8 | 143 | 791 | 22 | 155 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 142 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 21 | 149 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 22 | 156 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 22 | 159 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 | 173 |
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Workout Graph
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