Minjoon Kim 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 111 |
November 12, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 778 | 389 | 23 | 155 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 24 | 140 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 23 | 150 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 23 | 156 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 23 | 158 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 23 | 173 |
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Workout Graph
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