Minjoon Kim 25:32 row
5,636
Meters
25:32.6
Time
2:15.9
Pace
331
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 118 |
November 15, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.6 | 5,636 | 2:15.9 | 139 | 777 | 331 | 20 | 156 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 20 | 160 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 20 | 162 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 21 | 157 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 21 | 154 |
| 25:32.6 | 296 | 2:36.4 | 91 | 622 | 16 | 19 | 147 |
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Workout Graph
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