Minjoon Kim 30:00 row
6,620
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 128 |
November 22, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620 | 2:15.9 | 139 | 779 | 23 | 148 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 23 | 137 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 23 | 143 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 23 | 147 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 23 | 145 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 27 | 168 |
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Workout Graph
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