Minjoon Kim 23:06 row
5,016
Meters
23:06.4
Time
2:18.1
Pace
289
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 127 |
December 04, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:06.4 | 5,016 | 2:18.1 | 133 | 756 | 289 | 23 | 142 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 23 | 133 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 22 | 143 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 23 | 149 |
| 23:06.4 | 1,103 | 2:18.8 | 131 | 749 | 63 | 25 | 146 |
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Workout Graph
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