Minjoon Kim 30:00 row
6,582
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 108 |
December 09, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,582 | 2:16.7 | 137 | 766 | 383 | 23 | 149 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 23 | 136 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 22 | 149 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 23 | 154 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 | 152 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 25 | 154 |
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Workout Graph
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