Minjoon Kim 3x2000m/2:00r row
6,000
Meters
26:08.4
Time
2:10.7
Pace
364
Calories
167
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 32:08.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 187 |
December 11, 2024 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.4 | 6,000 | 2:10.7 | 157 | 839 | 25 | 167 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 26 | 161 |
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 25 | 167 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 24 | 175 |
| r40 |
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Workout Graph
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