Minjoon Kim 3x2000m/2:00r row
6,000
Meters
26:05.9
Time
2:10.4
Pace
364
Calories
174
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,045 |
| Overall Time | 32:05.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 129 |
December 13, 2024 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.9 | 6,000 | 2:10.4 | 158 | 842 | 24 | 174 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 25 | 169 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 24 | 179 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 24 | 174 |
| r45 |
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Workout Graph
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