Minjoon Kim 5000m row
5,000
Meters
22:51.1
Time
2:17.1
Pace
290
Calories
164
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 145 |
March 19, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.1 | 5,000 | 2:17.1 | 136 | 767 | 22 | 164 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 22 | 152 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 22 | 160 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 22 | 166 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 23 | 168 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 23 | 175 |
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Workout Graph
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