Mike Reynaud 30:00 row
7,581
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 126 |
June 11, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,581 | 1:58.7 | 209 | 1014 | 507 | 20 | 145 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 21 | 145 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 20 | 148 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 20 | 143 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 20 | 145 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 20 | 145 |
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Workout Graph
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